are you one of those people who consume bananas in as great amounts as to even start thinking that they will start growing in your stomach?
Try consuming this drink and boost your metabolism and burn the excess fat. After the consumption of it, you will notice your fat part ways with your belly. Now, let’s take a look at the recipe.
Ingredients
- 1 banana
- 1 orange
- ½ cup low-fat or fat-free yogurt
- 1 tablespoon coconut oil
- ¼ tablespoon ginger powder
- 2 tablespoons flax seeds
- 2 tablespoons whey powder
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Instructions
- Mix all of these together and put them in a blender. Blend them for a while (1 minute).
- It’s very easy and in just a minute you have both a weight loss and a tasteful drink.
Lisa
What kind of Flax Seeds should I buy?? I’ve never purchased them before.
Also what kind of Whey Protein do I buy?
I am very anxious to give this recipe a try, just need help in these 2 ingredients. Thank you, Lisa
Buckwheat Queen
you can use:
-Flax Seeds: anyone here: https://amzn.to/2JK0iIA or buy in any market
-Whey Protein: https://amzn.to/2yBIflz
Randall Cottongim
How much will this make . and do i need to or can i add milk