The chicken all by itself is good. But I guarantee that you will be licking this creamy sun-dried tomato basil sauce off your plate!
Ingredients
- 6 boneless, skinless chicken tenders, thawed
- 2 tablespoons extra virgin olive oil
- Fresh ground pepper, to taste
- 1 1/2 tablespoons butter
- 2 tablespoons flour
- 1/2 cup onions, chopped finely
- 2 cloves garlic, minced
- 1/2 shallot, minced
- 1/4 cup sun dried tomatoes, chopped (in package, NOT oil packed)
- 1/4 cup fresh basil, chopped
- 1 1/2 cups reduced sodium chicken broth
- 1/2 cup heavy whipping cream or fat free half and half
- 1/4 16 ounce package whole wheat spaghetti, uncooked
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