Facial Yoga is a series of exercises that promise to do for your face what yoga does for your body: relax and tone muscles. Exercising your face muscles tightens, tones and, according to practitioners, combats aging.
Facial Yoga does not require any chemicals. It’s definitely a great option for people that don’t want to have anything injected in their face.
By working all these layers correctly it will increase the blood circulation, allowing more oxygen and more nourishment to reach the cells of the skin. The result is a clear, healthy complexion with a beautiful glow which has fewer toxins and has a better ability to absorb moisture.
The anti-aging facial exercises technique is also designed to stimulate collagen and elastin production in the middle layer of the skin giving you a smoother, more supple, tighter-looking skin.
A new Northwestern University study claims that doing facial exercises for five months can make you look three years younger.
Try this easy 20-minute routine, six times a week.